There’s a difference between being in healthcare—and actually changing how people experience it.
We’re honored to share that MyHealth1st PA has been named Best Holistic & Naturopathic Practice in North Carolina by Guide to North Carolina.
This recognition reflects what our patients already know: there is a better way to approach your health—one that looks deeper, thinks longer-term, and delivers real results.
When people search for a holistic doctor in North Carolina, they’re not just looking for a provider.
They’re looking for answers.
At MyHealth1st, our model is built around:
This is what sets functional and holistic medicine apart—and why more patients across North Carolina are actively seeking it out.
If you’ve been searching terms like:
You’ve likely already felt the gap in traditional healthcare.
Holistic medicine asks a different question:
Why is this happening in the first place?
Instead of masking symptoms, we look at:
And we connect the dots.
While MyHealth1st is based in Winston-Salem, we work with patients across North Carolina both in-person and via telehealth.
Common areas we serve:
If you’re searching for:
You’re in the right place.
Hormone imbalance is one of the most common—and overlooked—drivers of fatigue, weight gain, brain fog, and mood changes.
We offer bioidentical hormone replacement therapy (BHRT) designed to:
Our approach to medical weight loss goes beyond the scale.
At MyHealth1st, we offer a telehealth GLP-1 program using semaglutide or tirzepatide, allowing patients to safely self-administer treatment at home with conservative, personalized dosing guided by our clinical team.
What sets our program apart is the integration of health coaching and personalized nutrition.
Rather than relying on medication alone, we help patients:
Patients often find us while searching for:
Through a combination of targeted GLP-1 therapy, macro-based nutrition guidance, and ongoing coaching, we help patients transform their body composition—becoming stronger, more energized, and more resilient over time.
Our health coaching and personalized nutrition program is designed to help patients take control of their health with a clear, structured plan tailored to their body.
At MyHealth1st, we combine metabolic testing, body composition analysis, and personalized nutrition guidance to create a strategy that supports sustainable weight loss, improved energy, and long-term health. Rather than relying on restrictive diets, we focus on building habits that align with your metabolism, lifestyle, and goals.
Patients often find us while searching for:
Through coaching, we help patients:
This program serves as a foundation for lasting results and enhances outcomes across all areas of care, from weight loss to hormone optimization.
Testing is only valuable if you know how to interpret—and act on it.
At MyHealth1st, our approach to functional medicine and advanced lab testing goes beyond a one-time assessment. We follow a measure → treat → measure model, using labs as an ongoing tool to guide care and track meaningful progress over time.
Rather than relying on broad reference ranges, we evaluate results through a lens of optimization—recognizing that “normal” does not always mean optimal.
Our testing may include:
Patients often find us while searching for:
The goal is not just to gather data, but to translate it into a clear, personalized plan—and then reassess to ensure what we’re doing is actually working.We go beyond basic labs.
Our testing looks at:
This allows us to build a completely personalized health plan.
Peptides are one of the most exciting and rapidly evolving areas of modern medicine.
At MyHealth1st, we use targeted peptide therapy to support healing, recovery, and overall cellular function—making it a powerful option for patients looking to optimize performance or address underlying dysfunction.
Peptides can support:
Many patients find us while searching for:
For those dealing with ongoing discomfort or injury, we also offer a dedicated Pain Management Evaluation to assess root causes and determine whether peptides and other regenerative therapies, such as Advanced Light Therapy and PRF (Platelet-Rich Fibrin), may be appropriate.
We take a medical, regenerative approach to aesthetics—focused on improving skin health from within rather than masking it.
Instead of relying on synthetic fillers, we offer treatments that stimulate your body’s own collagen production and healing response, including:
To complement in-office treatments, we also offer custom prescription topical face creams formulated with peptides and advanced ingredients to support:
Patients often find us while searching for:
Our goal is simple: help you achieve healthier, more vibrant skin using your body’s own regenerative potential—both in the clinic and at home.
Thermography provides a radiation-free way to assess inflammation patterns in the body.
It’s a powerful tool for:
Light is more than energy—it’s information for your cells.
At MyHealth1st, we incorporate advanced light therapy and photobiomodulation as part of our broader approach to healing, recovery, and long-term optimization. This includes access to and guidance on medical-grade devices that patients can integrate into their routines at home.
We specifically recommend and provide access to technologies such as the WeberBrain Laser Light Helmet and therapeutic infrared systems like the BioMat—designed to deliver targeted wavelengths of light that support:
For many of our patients, this becomes a powerful way to extend their care beyond the clinic, supporting consistent progress between visits and long-term health optimization.
If you’ve been searching for:
This is one of the most advanced and forward-thinking tools we offer guidance on.
There’s a shift happening.
People are no longer satisfied with:
They want:
That’s what holistic medicine provides.
Being named Best Holistic & Naturopathic Practice in North Carolina isn’t something we view as a finish line.
It reinforces the responsibility we have to keep refining how we practice.
At MyHealth1st, we focus on education first—helping patients understand their bodies, their labs, and what’s actually driving their health. From there, we prioritize the most foundational and efficient interventions, starting with lifestyle: nutrition, movement, sleep, and daily habits.
As a lifestyle medicine practice, our goal is to use only what’s necessary—building a strong foundation first, then layering in supportive therapies where they truly add value.
We hold ourselves accountable through in-depth biomarker assessments, ongoing patient relationships, and continual refinement of our approach.
The aim is simple: help people achieve sustainable health and age in a way that feels strong and natural.
If you’ve been searching for:
We’d love to help you take the next step.
📍 Winston-Salem, NC
📞 336-306-9393
🌐 www.mh1st.com
Schedule your consultation and experience what healthcare should feel like.
