Navigating the complexities of health can be overwhelming. If you’re caught in a whirl of diagnoses or symptoms, we’re here to simplify the journey. We dive into the root causes, focusing on your underlying chemistry rather than mere labels.
Through careful measurement of vital biomarkers, we tailor treatment options to your unique needs and monitor progress. We’re not just data-driven; we’re committed to understanding your story and guiding you from chasing illness to achieving optimal wellness with our integrative health approach here at MyHealth1st in Winston-Salem, NC.
Measure, Treat, Measure, Repeat. Our way, your path to vitality.
You can’t avoid every germ, but you can strengthen the foundations that help your body respond and recover. Learn how nutrition, movement, sleep, circadian rhythm, stress regulation, and individualized testing can support greater resilience for the whole family.
Can Ozempic affect your relationship? Learn how GLP-1 medications may change habits, motivation, desire, and relationship dynamics.
Facial volume loss can happen slowly. The cheeks may look flatter, the under-eye area may appear more hollow, or deeper lines may become harder to
That fresh laundry smell may not be as clean as it seems. Learn how synthetic fragrances, endocrine disruptors, and other hidden laundry detergent ingredients may contribute to long-term chemical exposure.
Meet Ashley Moore, DNP, APRN, FNP-C, the newest Nurse Practitioner at MyHealth1st. Learn about her background, passion for functional medicine, and patient-centered care.
Can SSRIs make weight loss harder? Learn how antidepressants may affect appetite, metabolism, hormones, and what you can do to support your mental health naturally.
Fine lines, dullness, and mild sagging often become more noticeable as the skin produces less collagen and elastin. Although synthetic fillers can provide immediate volume,
More physicians are embracing deprescribing to help patients safely reduce unnecessary medications. Learn how lifestyle medicine, biomarker testing, and a root-cause approach can support better long-term health.
