Our very own Dr. Jane Bowser, EdD, is now a certified HeartMath® Practitioner, offering one-on-one virtual sessions to help you manage stress, build resilience, and improve overall well-being through heart coherence techniques. The best part? You can do it all from the comfort of your home.
HeartMath® is a science-based program designed to help individuals develop self-regulation skills to manage stress and improve their mental, emotional, and physical health. By achieving heart coherence, you can align your heart and mind, leading to better health and resilience.
Initial Package: $290 for 4 sessions
About the Device:
Benefits:
New HeartMath® App:
Not an established patient? No worries! Our coaching is open to everyone.
Take the first step towards better health and resilience. Contact us today to book your HeartMath® Coaching sessions .
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