HeartMath® Coherence Coaching

Our very own Dr. Jane Bowser, EdD, is now a certified HeartMath® Practitioner, offering one-on-one virtual sessions to help you manage stress, build resilience, and improve overall well-being through heart coherence techniques. The best part? You can do it all from the comfort of your home.

What is HeartMath®?

HeartMath® is a science-based program designed to help individuals develop self-regulation skills to manage stress and improve their mental, emotional, and physical health. By achieving heart coherence, you can align your heart and mind, leading to better health and resilience.

What We Offer

HeartMath® Coaching Sessions

Initial Package: $290 for 4 sessions

Inner Balance™ Coherence Plus Device

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About the Device:

  • The Inner Balance™ Coherence Plus is a biofeedback device with over three decades of research backing its effectiveness.
  • It provides real-time feedback on heart coherence through heart rhythm patterns.

Benefits:

  • Enhance self-regulation skills.
  • Improve heart coherence and stress resilience.
  • Gain tools and techniques for daily practice.

New HeartMath® App:

  • Available on Android and iOS.
  • Works seamlessly with the Inner Balance™ device for comprehensive heart coherence tracking.
  • A lifetime subscription is included FREE with purchase of your device.

Not an established patient? No worries! Our coaching is open to everyone.

Take the first step towards better health and resilience. Contact us today to book your HeartMath® Coaching sessions .