Our Team

Medical Director, Founder

• Education & Training: Dartmouth (M.S. Outcomes Research), Larner College of Medicine – University of Vermont (M.D.), Wake Forest (Postdoctoral Fellowship, Integrative Medicine).

• Specialty Training: Functional Medicine, Medical Acupuncture, Lyme disease treatment, Walsh Approach holistic psychiatry, Klinghardt ART, PRF regenerative aesthetics, advanced light therapy.

Lari’s journey in healthcare began early, when she volunteered as a candy striper in high school and discovered her calling to help others. That spark led her to pursue a Master’s in Outcomes Research and a role in the cardiovascular research department at Massachusetts General Hospital, where she helped design informatics systems and analyze patient outcomes. While the research was rewarding, she felt a growing pull toward direct patient care and the chance to impact lives more personally.

In her thirties, Lari went on to earn her medical degree and began practicing in conventional medicine, but quickly grew frustrated by the system’s limitations—too often focused on managing symptoms instead of preventing illness. Determined to offer a better path, she trained in Integrative Medicine through a postdoctoral fellowship at Wake Forest University, completed medical acupuncture training at the Helms Medical Institute, and studied extensively with the Institute of Functional Medicine. She has since pursued advanced training in Lyme disease treatment, holistic psychiatry through the Walsh Approach, Klinghardt’s Autonomic Response Testing, anti-aging and regenerative aesthetics with PRF EDU, and light therapy applications through ISLA in partnership with Weber Medical.

In 2012, she founded MyHealth1st to bridge the gap between evidence-based research and personalized, root-cause medicine. Her approach is grounded in the belief that every patient’s story matters, and that true healing comes from understanding and treating the whole person—not just managing their prescriptions.

Outside of medicine, Lari’s proudest role is being a mom. Her daughter Lilly now works alongside her at MyHealth1st (Lari famously took Lilly to medical school lectures as a newborn, studying in the library with her in tow), and her son Kaelan is training to be a paramedic, often stopping by the clinic to help out. At home, Lari’s passion for health shows up in everyday life—she loves cooking homemade meals for family and friends, keeping up with her workouts, and sharing good books. She has a soft spot for nonfiction, especially stories of great thinkers in science and medicine, and if you ask her for a recommendation, you’ll likely walk away with a whole reading list.

 Nurse Practitioner

• Education & Training: Herzing University (M.S.N., Family Nurse Practitioner), Lenoir-Rhyne University (B.S.N.)

• Specialty Training: Bioidentical Hormone Replacement Therapy (BHRT) & Pellet Insertions, Functional & Integrative Medicine, IV Micronutrient Therapy, Musculoskeletal & Neurologic Injury Treatment, Conscious Sedation & Perioperative Nursing

Amelia is a board-certified Family Nurse Practitioner with more than 13 years of combined nursing experience. She began her career as a registered nurse in surgical and critical care settings, later moving into ambulatory surgery and urology before expanding her expertise in integrative and functional medicine.

At one of the largest integrative medicine clinics in the Washington, D.C. area, Amelia worked with patients on hormone optimization, weight loss, thyroid health, gut health, sleep improvement, and stress management. Recognized for her skill with BHRT pellet therapy, she also trained new providers in insertion techniques. Most recently, she gained additional experience treating musculoskeletal and neurological injuries as the primary provider at a spine and orthopaedics clinic.

Amelia’s approach to healthcare is both compassionate and empowering. She believes patients thrive when they are equipped with knowledge, clear options, and personalized strategies for prevention. At MyHealth1st, she is excited to continue her work in integrative medicine, helping patients move beyond symptom management toward lasting wellness and vitality.

Outside of medicine, Amelia is a new mom to a sweet baby boy, so most of her time away from work is spent with him and her husband. She loves to travel, cook, and spend time outdoors hiking. To recharge, she enjoys taking her son for walks with her weighted vest—the combination of sunlight and movement helps her reset and feel accomplished. She’s also started organic gardening, inspired by her grandfather’s beautiful vegetable garden that made summer meals extra special. North Carolina’s bugs have proven to be fierce competition, so she welcomes any pesticide-free gardening tips!

Nurse Supervisor

• Education & Training: UNC Charlotte (B.S. in Nursing, B.S. in Biology, Minor in Spanish)

• Specialty Training: Certified Heart Failure Nurse, Advanced Heart Failure Coordination, functional nutrition & lifestyle optimization, advanced light therapy

Carlton began her academic journey at UNC Charlotte, earning dual degrees in Nursing and Biology with a minor in Spanish. Coming from a family with deep ties to the medical field, her commitment to patient care developed early. With a natural ability to form meaningful connections, she has always prioritized patient education and advocacy.

Her career in cardiology spanned more than a decade, where she became a certified Heart Failure nurse and served as Advanced Heart Failure Coordinator at Novant Health’s Charlotte Market. In that role, she managed a dedicated nursing team and provided specialized care for individuals with heart failure, ensuring a comprehensive, patient-centered approach.

During the pandemic, Carlton connected with Dr. Lari Young and found alignment in their shared commitment to medical freedom, patient empowerment, and holistic care. Together, they worked to provide integrative approaches to early COVID-19 treatment, which opened the door for Carlton to step into functional and lifestyle medicine.

Today, Carlton serves as Nurse Supervisor at MyHealth1st, where she supports clinical staff and oversees the health coaching program. She guides patients through lab work, nutrition strategies, and treatment plans, helping them not only understand their results but also the “why” behind optimization. Known for her ability to simplify complex medical information, she empowers patients to take control of their health in clear, practical ways.

 Medical Assistant

• Education & Training: ECPI University (Medical Assisting)

• Certifications: Registered Medical Assistant (RMA), CPR Certified

• Clinical Skills: Phlebotomy, Patient Care Support, Vital Signs, Clinical Room Preparation

D’Asia earned her Medical Assisting training through ECPI University, where she developed a strong foundation in patient care and clinical skills. She holds her Registered Medical Assistant (RMA) credential and is CPR certified. With additional training in phlebotomy, she provides hands-on clinical support while helping patients feel comfortable and cared for throughout their visit.

At MyHealth1st, D’Asia assists providers during patient visits, draws blood, prepares exam rooms, coordinates follow-up care, and helps ensure that each appointment runs smoothly and efficiently. She values being a calm, reassuring presence for patients, understanding that healthcare can sometimes feel overwhelming. Her goal is to help every patient feel heard, respected, and at ease.

D’Asia was drawn to healthcare because of her genuine desire to help others. She takes pride in knowing that her work contributes to someone’s overall well-being and plays an important role in the patient experience.

Outside of the clinic, D’Asia enjoys spending quality time with her daughter, cooking, staying organized, and setting personal goals for growth. She is intentional and goal-driven, both personally and professionally. Quiet mornings, prayer, and time to reset help her stay grounded so she can show up fully for her patients and her team.

What resonates most with D’Asia about MyHealth1st is the commitment to compassionate, patient-centered care. She hopes that every patient interaction leaves people feeling comfortable, cared for, and confident that they are in good hands.