Holistic Health Coach & Personal Trainer

Jane’s career uniquely bridges the realms of academia and holistic health. With a foundational background in Chemistry and Biology from High Point University and an Ed.D. in Curriculum and Instruction, her journey reflects a deep commitment to both education and wellness.

Beginning her career in education, Jane served as a Science Teacher and Department Chair, where her love for teaching and technology flourished. She then transitioned to higher education, becoming a tenured Assistant Professor at High Point University. Here, she not only imparted knowledge but also led initiatives in educational technology, showcasing her ability to merge traditional teaching with innovative methods.

Jane’s pivot to health and wellness was marked by her certifications from the Institute for Integrative Nutrition and the Center for Nutrition Studies. These qualifications, combined with her role as an ISSA Certified Personal Trainer, and her recent training as a HeartMath® Certified Practitioner, have equipped her with a unique perspective on holistic health. Her approach is not just about physical fitness; it’s about nurturing the body and mind through tailored nutrition, lifestyle changes, and techniques that promote stress management and emotional well-being.

In her capacity as a Nutritionist and Holistic Health Coach, Jane has been empowering individuals since 2012. Her services encompass a broad spectrum, from conducting health and nutrition analyses to creating personalized nutrition plans and conducting pantry makeovers. Her hands-on approach extends to grocery shopping trips and cooking classes, ensuring her clients are well-equipped to make sustainable health choices.

At MyHealth1st, Jane brings this rich tapestry of experience to her role as a health coach, nutritionist, and personal trainer. Her academic background, coupled with her practical expertise in health and wellness, makes her an invaluable resource for those seeking a holistic approach to their health journey. Jane’s commitment to empowering individuals aligns perfectly with our clinic’s ethos, making her an integral part of our team.